Skip to content

Hot Yoga Findlay

We are an infrared yoga studio, est. in 2013. We exist to serve our community in wellness,. As a conscious business we lovingly and intentionally commit to doing our small part to create a space that is diverse, equitable and inclusive..


dane-wetton-t1NEMSm1rgI-unsplash (2)
hot yoga findlay PIC-2

Life's Too Short To Always Be Holding Your Breath

Take a deep breath in and slowly let it all go...

The Beginning Is A Great Place To Start

At Hot Yoga Findlay, we offer a 6-week beginner course if you have no idea what you’re doing or if it’s been a really long time.

Hot Yoga Findlay IMG 2

Thank you ALL

As the studio continues to grow and evolve, I wanted to take a moment to express my heartfelt gratitude for your invaluable support during our transition to the new space. Your patience and understanding throughout this process have been commendable, and we are grateful to have such amazing students like you. Your enthusiasm and positive energy have truly made this journey fun and exciting, despite a few hiccups along the way.  


At Hot Yoga Findlay, we are committed to creating a welcoming space that caters to different practices and styles of teaching. It is through the unwavering support of students like you that we are able to expand and offer specialty classes that contribute to both your mental well-being and the well-being of our entire community.


Mental health is a topic close to our hearts, and we firmly believe that yoga can play a significant role in promoting emotional well-being. By providing a variety of specialty classes designed to support mental health, we strive to create an inclusive environment where everyone can find solace, balance, and rejuvenation.


Your dedication to not only helps nurture your own mental health but also fosters a sense of community and support within our studio. By participating and spreading the word about these classes, you are helping us make a positive impact on the lives of others.


If you have any suggestions, feedback, or ideas for future classes, please do not hesitate to reach out. Your input is always valued and appreciated.


With gratitude,

Hot Yoga Findlay staff  ❤️

Bring Together Your Body And Mind With Hot Yoga Classes


Infrared light acts as a healing balm for the nervous system.


Slow down and heal your body from the inside out.

Deeper Practice

Find strength in intentional breathing and warm muscles.

We Are Here For You And Your Journey

hot yoga findlay lotus

"Hot Yoga Findlay's Yoga for Anxiety and Depression series was wonderful, and I can't recommend it enough. Peggy is an incredible teacher, and she did a great job teaching various breathing techniques to calm an anxious mind. Not only that, but she took time to explain the research behind the techniques and how/why they benefit the body. If you are a person struggling with anxiety or depressive thoughts, try this series. You won't regret it!"

hot yoga findlay lotus

"My private class with Peggy at Hot Yoga Findlay was exceptional! It provided a lot of peace, calm, and healing that I didn't even know I needed. What is most remarkable is that I continue to use the tools I learned in my day-to-day life."

hot yoga findlay lotus

"The Ember Class, in my experience, has helped me reconnect to myself as a strong, independent, vital woman and person. Many of the techniques, such as grounding, breath work, mantras, self-massage, finding your inner sanctuary, etc., have helped me to navigate through the good, bad, and ugly times that make up my life. Highly recommend."

hot yoga findlay lotus

"I appreciate the opportunity to start my day out with others doing something healthy from my own home. Being that I am just starting back out with a routine, I love that the group is 30 minutes, that feels manageable to me! The first morning that I did the class I had a headache and by the end of class my headache was almost gone. I feel motivated to continue the day in a more productive healthy way when I start my morning out with Peggy. Peggy is filled with knowledge and is empowering and uplifting, this gives me confidence that the time I am spending is effective. I have told over 10 others about this class due to being virtual  and anyone can take it from anywhere!"

Packages and Series

Take your yoga to the next level and build a consistent practice with a Membership from Hot Yoga Findlay!
 Some of the benefits of a consistent practice are, feeling grounded, centered, balanced, flexible, strong, calm, as well as developing tools, like breath work and meditation, for self-awareness and self regulation to help with stress and anxiety.
Enjoy the peace of mind that comes with knowing you have access to the best yoga classes in Findlay! 
Pricing varies depending on the number of times per week selected at sign-up.

5 and 10 Class Passes

Get your yoga flow on and build a flexible practice with our 5-class or 10-class passes! Whether you're looking for an active practice or a more relaxed and restorative one, Hot Yoga Findlay has it all. Our class passes will get you started, and you'll have 3 months to use them. So don't wait any longer and sign up now - your yoga journey awaits!

First Class is $5

HOT yoga findlay (1)


 One Month Unlimited Classes $70

Want to try ALL the classes and build a consistent self-care practice?

Try unlimed classes for a month for $70.

*Starts day of purchase

*Can only be used for regular classes



Evening Layers of Ease (4)

Afternoon Layers of Ease

Come and submerge yourself in layers of ease. In this three-hour practice, we will weave together Pranayama (breath), Gentle Yoga, Yin Yoga, Restorative Yoga, and Face Yoga and end with a long Yoga Nidra.

Sunday, May 19

2 - 5 pm


Call Peggy for assistance 419-306-3229



Hi, I am Sheila Skipworth, LMT, ATSI, RYT. I am the only Structural Integrator in Findlay and am happy to have partnered with Peggy Dillon and Hot Yoga Findlay! My business is named Spatial Therapy LLC and is located conveniently just across from the yoga studio. Structural Integration is from the massage family and is a method of unwinding your body’s strain patterns to restore natural balance, alignment, length, and ease.

There's been a lot of positive feedback on Hot Yoga Findlay’s Facebook page from my clients. Many have committed to a 12-session series, which I call my total body reset, and have experienced significant improvements. Others have sought immediate relief for specific issues, and I've been able to address them effectively. I also have long-term clients who, after completing their 12-session series, continue to come for years to maintain their structural freedom.

Take Theresa, for example, a current 12-session series client who drives all the way from Toledo. She shares, “After my sessions, I feel balanced and rejuvenated with renewed energy, and I'm able to stand up taller with better posture.” Her experience is a testament to the transformative power of Structural Integration.

From Mary Moorhead, who came to me with sciatica the day before a trip to Florida: “I’ve had a good day! There is still a little soreness in my lower back, but no sciatica issues. I’m happily surprised because I’ve been working hard all day!”

Finally pulling from a review from a repeat client who recently completed a second 12-series after many years, Catherine Hayes: “𝐈’𝐯𝐞 𝐛𝐞𝐞𝐧 𝐚𝐛𝐥𝐞 𝐭𝐨 𝐛𝐞𝐧𝐝 𝐚𝐧𝐝 𝐭𝐰𝐢𝐬𝐭 𝐚𝐧𝐝 𝐦𝐨𝐯𝐞 𝐚𝐥𝐦𝐨𝐬𝐭 𝐥𝐢𝐤𝐞 𝐈 𝐝𝐢𝐝 ‘𝐛𝐚𝐜𝐤 𝐢𝐧 𝐭𝐡𝐞 𝐝𝐚𝐲’! 𝐈 𝐬𝐥𝐞𝐞𝐩 𝐛𝐞𝐭𝐭𝐞𝐫 𝐚𝐧𝐝 𝐠𝐞𝐧𝐞𝐫𝐚𝐥𝐥𝐲 𝐟𝐞𝐞𝐥 𝐦𝐨𝐫𝐞 𝐚𝐭 𝐩𝐞𝐚𝐜𝐞 𝐝𝐮𝐞 𝐭𝐨 𝐭𝐡𝐞 𝐫𝐞𝐥𝐞𝐚𝐬𝐞 𝐨𝐟 𝐬𝐭𝐫𝐞𝐬𝐬 𝐚𝐧𝐝 𝐭𝐞𝐧𝐬𝐢𝐨𝐧 𝐈’𝐯𝐞 𝐡𝐞𝐥𝐝 𝐢𝐧 𝐦𝐲 𝐛𝐨𝐝𝐲.”

If you are also interested in feeling structural freedom, contact me to schedule your appointment, my number is 419-788-1149. Please visit my website for more information: You can also find more about my brand of Structural Integration, Anatomy Trains Structural Integration at:

Grounding sounds



Benefits of Energy & Sound Immersion

* Every session is unique

* Harmonize mind, body and spirit

* Release tension

* Promote clarity and focus

Now Booking CALL  Amber 419-420-2144





Benefits of Meditation

* Helps you manage anxiety

* Improves memory and focus

* Release tension

* Leads to better self-awareness

Sundays 10- 11 am


How To Get Started

Want the most out of your Hot Yoga Findlay sessions? We've got you covered! Follow these steps to make your experience smooth and more enjoyable.






hot yoga findlay lotus  (2)

Hi, I'm Peggy!

I have owned Hot Yoga Findlay for over 8 years (a woman-owned small business), and I bring over 30 years of health and wellness teachings, education, and learning experiences.

At Hot Yoga Findlay, our mission is to support our community with a holistic approach to wellness.

Through yoga, breath, and mindfulness practices, we inspire and encourage students to take ownership of their health by developing tools to help build not just their physical health but mental and emotional health as well.

Let us help you find your balanced wellness


Get Started Today