Hot Yoga Findlay
We are an infrared yoga studio, est. in 2013. We exist to serve our community in wellness,. As a conscious business we lovingly and intentionally commit to doing our small part to create a space that is diverse, equitable and inclusive..
YOU BELONG
Life's Too Short To Always Be Holding Your Breath
Take a deep breath in and slowly let it all go...
The Beginning Is A Great Place To Start
At Hot Yoga Findlay, we offer a 6-week beginner course if you have no idea what you’re doing or if it’s been a really long time.
Thank you ALL
As the studio continues to grow and evolve, I wanted to take a moment to express my heartfelt gratitude for your invaluable support during our transition to the new space. Your patience and understanding throughout this process have been commendable, and we are grateful to have such amazing students like you. Your enthusiasm and positive energy have truly made this journey fun and exciting, despite a few hiccups along the way.
At Hot Yoga Findlay, we are committed to creating a welcoming space that caters to different practices and styles of teaching. It is through the unwavering support of students like you that we are able to expand and offer specialty classes that contribute to both your mental well-being and the well-being of our entire community.
Mental health is a topic close to our hearts, and we firmly believe that yoga can play a significant role in promoting emotional well-being. By providing a variety of specialty classes designed to support mental health, we strive to create an inclusive environment where everyone can find solace, balance, and rejuvenation.
Your dedication to not only helps nurture your own mental health but also fosters a sense of community and support within our studio. By participating and spreading the word about these classes, you are helping us make a positive impact on the lives of others.
If you have any suggestions, feedback, or ideas for future classes, please do not hesitate to reach out. Your input is always valued and appreciated.
With gratitude,
Hot Yoga Findlay staff ❤️
Bring Together Your Body And Mind With Hot Yoga Classes
Soothing
Healing
Deeper Practice
We Are Here For You And Your Journey
"Hot Yoga Findlay's Yoga for Anxiety and Depression series was wonderful, and I can't recommend it enough. Peggy is an incredible teacher, and she did a great job teaching various breathing techniques to calm an anxious mind. Not only that, but she took time to explain the research behind the techniques and how/why they benefit the body. If you are a person struggling with anxiety or depressive thoughts, try this series. You won't regret it!"
"My private class with Peggy at Hot Yoga Findlay was exceptional! It provided a lot of peace, calm, and healing that I didn't even know I needed. What is most remarkable is that I continue to use the tools I learned in my day-to-day life."
"The Ember Class, in my experience, has helped me reconnect to myself as a strong, independent, vital woman and person. Many of the techniques, such as grounding, breath work, mantras, self-massage, finding your inner sanctuary, etc., have helped me to navigate through the good, bad, and ugly times that make up my life. Highly recommend."
"I appreciate the opportunity to start my day out with others doing something healthy from my own home. Being that I am just starting back out with a routine, I love that the group is 30 minutes, that feels manageable to me! The first morning that I did the class I had a headache and by the end of class my headache was almost gone. I feel motivated to continue the day in a more productive healthy way when I start my morning out with Peggy. Peggy is filled with knowledge and is empowering and uplifting, this gives me confidence that the time I am spending is effective. I have told over 10 others about this class due to being virtual and anyone can take it from anywhere!"
Packages and Series
5 and 10 Class Passes
Get your yoga flow on and build a flexible practice with our 5-class or 10-class passes! Whether you're looking for an active practice or a more relaxed and restorative one, Hot Yoga Findlay has it all. Our class passes will get you started, and you'll have 3 months to use them. So don't wait any longer and sign up now - your yoga journey awaits!
First Class is $5
6- Week Beginner Yoga Series
This 6-week series emphasis is on philosophy, terminology, pranayama (breath), postural foundation and alignment of the body. A perfect class for the novice or anyone who would like a beginning approach to yoga.
Saturdays, February 3, 10, 17, 24, March 2 and 9
7:45- 8:45 AM
$90
Call Peggy for assistance 419-306-3229
Face Yoga
Give yourself a natural facelift with Face Yoga! Get ready to look and feel younger, healthier, and more relaxed. Our combination of face exercises, massage, acupressure, and relaxation techniques will help reduce wrinkles and tone your facial muscles for a rejuvenated look. Unlock your inner glow with Face Yoga - the ultimate way to uplift your well-being!
Starts the first of the month
Live M, T, TH and F, 7:30-8 am
Recorded and than emailed
Benefits of Energy & Sound Immersion
* Every session is unique
* Harmonize mind, body and spirit
* Release tension
* Promote clarity and focus
Now Booking CALL Amber 419-420-2144
Benefits of Meditation
* Helps you manage anxiety
* Improves memory and focus
* Release tension
* Leads to better self-awareness
Sundays 10- 11 am
DONATIONS WELCOME
How To Get Started
Want the most out of your Hot Yoga Findlay sessions? We've got you covered! Follow these steps to make your experience smooth and more enjoyable.
SIGN UP FOR A CLASS.
ARRIVE 10 MINUTES BEFORE CLASS STARTS.
BRING WATER.
RELAX, LET GO AND ENJOY THE EXPERIENCE!
Hi, I'm Peggy!
I have owned Hot Yoga Findlay for over 8 years (a woman-owned small business), and I bring over 30 years of health and wellness teachings, education, and learning experiences.
At Hot Yoga Findlay, our mission is to support our community with a holistic approach to wellness.
Through yoga, breath, and mindfulness practices, we inspire and encourage students to take ownership of their health by developing tools to help build not just their physical health but mental and emotional health as well.
Let us help you find your balanced wellness