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Hot Yoga Findlay
We are an infrared heated yoga studio, est. in 2013. We exist to serve our community in wellness,. As a conscious business we lovingly and intentionally commit to doing our small part to create a space that is diverse, equitable and inclusive..
YOU BELONG
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Life's Too Short To Always Be Holding Your Breath
Take a deep breath in and slowly let it all go...
The Beginning Is A Great Place To Start
At Hot Yoga Findlay, we offer a 6-week beginner course if you have no idea what you’re doing or if it’s been a really long time.
Thank you ALL
At Hot Yoga Findlay, we are committed to creating a welcoming space that caters to different practices and styles of teaching. It is through the unwavering support of students like you that we are able to expand and offer specialty classes that contribute to both your mental well-being and the well-being of our entire community.
Mental health is a topic close to our hearts, and we firmly believe that yoga can play a significant role in promoting emotional well-being. By providing a variety of specialty classes designed to support mental health, we strive to create an inclusive environment where everyone can find solace, balance, and rejuvenation.
Your dedication not only helps nurture your own mental health but also fosters a sense of community and support within our studio. By participating and spreading the word about these classes, you are helping us make a positive impact on the lives of others.
Your suggestions, feedback, and ideas for future classes are not only welcomed but highly valued and appreciated. Your input helps us continue to improve and cater to your needs.
With gratitude,
Hot Yoga Findlay ❤️
Bring Together Your Body And Mind With Hot Yoga Classes
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Soothing
Healing
Deeper Practice
We Are Here For You And Your Journey
"Hot Yoga Findlay's Yoga for Anxiety and Depression series was wonderful, and I can't recommend it enough. Peggy is an incredible teacher, and she did a great job teaching various breathing techniques to calm an anxious mind. Not only that, but she took time to explain the research behind the techniques and how/why they benefit the body. If you are a person struggling with anxiety or depressive thoughts, try this series. You won't regret it!"
"My private class with Peggy at Hot Yoga Findlay was exceptional! It provided a lot of peace, calm, and healing that I didn't even know I needed. What is most remarkable is that I continue to use the tools I learned in my day-to-day life."
"The Ember Class, in my experience, has helped me reconnect to myself as a strong, independent, vital woman and person. Many of the techniques, such as grounding, breath work, mantras, self-massage, finding your inner sanctuary, etc., have helped me to navigate through the good, bad, and ugly times that make up my life. Highly recommend."
Packages and Series
New Student Special
One Month Unlimited Classes $50
Want to try ALL the classes and build a consistent self-care practice?
Try unlimited classes for a month for $50.
*Starts day of purchase
*Can only be used for regular classes
5 and 10 Class Passes
Get your yoga flow on and build a flexible practice with our 5-class or 10-class passes! Whether you're looking for an active practice or a more relaxed and restorative one, Hot Yoga Findlay has it all. Our class passes will get you started, and you'll have 3 months to use them. So don't wait any longer and sign up now - your yoga journey awaits!
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Gentle yoga is a perfect practice for anyone seeking a calming and nurturing experience. With its slow-paced and therapeutic approach, it helps release tension, increase flexibility, and improve posture. 🌞🙏
Then, immerse yourself in a symphony of healing sounds, including singing bowls and other instruments that create a blissful atmosphere of tranquility. Experience the power through every cell in your body, leaving you feeling uplifted and deeply relaxed. @groundingsounds 🎶💆♀️ Cost is $20
Call Peggy with any questions at 419-306-3229
Benefits of Energy & Sound Immersion
* Every session is unique
* Harmonize mind, body and spirit
* Release tension
* Promote clarity and focus
Now Booking CALL Amber 419-420-2144
Benefits of Meditation
* Helps you manage anxiety
* Improves memory and focus
* Release tension
* Leads to better self-awareness
Sundays 10- 11 am
Last Sundays of the month 10-12 pm
DONATIONS WELCOME
How To Get Started
Want the most out of your Hot Yoga Findlay sessions? We've got you covered! Follow these steps to make your experience smooth and more enjoyable.
SIGN UP FOR A CLASS.
ARRIVE 10 MINUTES BEFORE CLASS STARTS.
BRING WATER.
RELAX, LET GO AND ENJOY THE EXPERIENCE!
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Hi, I'm Peggy!
I have owned Hot Yoga Findlay for over 9 years (a woman-owned small business) and bring over 30 years of health and wellness teachings, education, and learning experiences.
At Hot Yoga Findlay, our mission is to support our community with a holistic approach to wellness.
Through physical movements (Asana), breath (Pranayama), and mindfulness practices, we inspire and encourage students to take ownership of their health by developing tools to help them build not only their physical health but also their mental and emotional health. Creating resiliency.
Let us help you find your balanced wellness
